About

Teresina Goheen began her journey with health and wellness as a professional ballet dancer at the age of 17. Her extensive career as a performer kept her curious and encouraged to stay healthy and thus transitioned to her career as a health specialist. The study became her life’s work and passion.

Teresina’s joy of movement has made this second career a life-long journey. Her rallying cry is for all people to have the tools to be healthy and happy no matter where and how they live! “It’s not just a studio at Balance of Fitness but a place of learning for all people and all ages”.

Methods:

Movement Specialist TMG Certified
TRX Certified- Club Bell Certified
Kettlebell Certified
Pilates Certified
Gyrotonic® & Gyrokinesis® Certified
PDTR Jose Palmer
Standard Process Student
Z Health Dr. Cobb

Highlights:

Seasonal Trainer for five years with world class former champion tennis player Andy Murray.
Guest Teacher for the USTA with the top 11 male tennis players.

Education:

National Academy of the Arts
Santa Monica College AA
San Francisco State University BA (Emphasis in Kinesiology, Nutrition and Sport)

Professional Experience:

Dayton Ballet
Tulsa Ballet
Fort Wayne Ballet
Ballet Hispanico
Milwaukee Ballet
Milwaukee Opera Ballet

Las Vegas Shows:

Michael Crawford’s EFX at the MGM
Siegfried and Roy

Cruise Ships Shows:

Revue Shows with the Jean Ann Ryan Company