Teresina Goheen

Teresina Goheen began her journey with health and wellness as a professional ballet dancer at the age of 17.  Her extensive career as a performer kept her curious and encouraged to stay healthy and thus transitioned to her career as a health specialist.  The study became her life’s work and passion.

Teresina’s joy of movement has made this second career a life-long journey.   Her rallying cry is for all people to have the tools to be healthy and happy no matter where and how they live!  “It’s not just a studio at Balance of Fitness but a place of learning for all people and all ages”.


  • Movement Specialist TMG Certified
  • TRX Certified- Club Bell Certified
  • Kettlebell Certified
  • Pilates Certified
  • Gyrotonic® & Gyrokinesis® Certified
  • PDTR Jose Palmer
  • Standard Process Student
  • Z Health Dr. Cobb


  • Seasonal Trainer for five years with world class former champion tennis player Andy Murray.  
  • Guest Teacher for the USTA with the top 11 male tennis players.


  • National Academy of the Arts
  • Santa Monica College AA
  • San Francisco State University BA (Emphasis in Kinesiology, Nutrition and Sport)

Professional Experience: 

  • Dayton Ballet
  • Tulsa Ballet
  • Fort Wayne Ballet
  • Ballet Hispanico
  • Milwaukee Ballet
  • Milwaukee Opera Ballet

Las Vegas Shows:

  • Michael Crawford’s EFX at the MGM
  • Siegfried and Roy

Cruise Ships Shows: 

  • Revue Shows with the Jean Ann Ryan Company